You can do anything with the right mindset

You can do anything with the right mindset

If you are fed up with how things have been and you’re ready to take action towards creating a healthier mind and mood, I want you to know that you are in the right place!

Mindset Coaching
Services
Energy Healing

Life’s journey is full of unpredictable twists and turns, and all of them are better with good company. I believe wholeheartedly that people are better together; we are meant to be in connection with one another. So why is it so hard to maintain healthy relationships and communication? 

"Having a good discussion is like having riches. ~African Proverb

Great day! I am Brittany Gayle, a clinical practitioner and holistic wellness advocate. I have always had a natural ability to help people. Even before earning a bachelor’s in psychology and a Master’s in social work, I knew the importance of active listening, showing empathy, and maintaining privacy for my people. Nine years ago, I shifted my mindset, altering my life and work practice. This shift broadened my perspective from traditional mental health to holistic health and healing. Today I love watching clients learn to slow down, relax, and become more confident in their decisions. My coaching style combines researched-based CBT (cognitive-behavioral-theory) techniques with proven modalities like mediation and reiki to help clients.

Freedom, Family, and Fun

About the Coach

Research-based techniques

My practice is unique because I use research-based techniques and intuitive guidance to serve each client uniquely. Meditation, breath work, and mindfulness CBT help clients create sustainable changes.

We all can heal and experience joy

The answers we seek are inside us. The challenge is learning to slow down and become more self-aware and self-accepting. I help clients replace unhealthy coping skills, relax, and reframe their mindset to reach their goals. With the right mindset, anything is possible.

Body, Mind, and Spirit

My wellness practice is inspired by seekers, people looking for support to better themselves from the inside out. My clients appreciate that all my services address them as whole people – body, mind, and spirit.

Client Testimonials

An amazing way of helping you

An amazing way of helping you

“If you’re looking for a beautiful spiritual experience, please check out Ms Brittany with the Conscious Connections! Brittany has an amazing way of helping you to find your inner peace through meditation, words of wisdom and inspiration.” – By Pia Mike
She is real, authentic and genuine

She is real, authentic and genuine

“I would recommend anyone looking for honesty and seeking how to accept ownership of ones own response… Brittany Gayle is your person. She is real, authentic and genuine with her works. Having her aid with my personal growth has given me a new perspective and allowed me to see myself for who I am presently. I now turn dreams into reality bc I have learn to see life’s lessons as positive growths. Thank you Brittany Gayle, you are truly an angel in physical form!” – by  Sierre M.
Respectful and Considerate

Respectful and Considerate

“Brittany was very respectful and considerate of my time, my concerns, my questions, and my overall energy. The reading I had was right on time for stepping into a new year and new chapter of my life! I’m grateful for the clarity and confirmation that I gained from the session.” – by Kalayne Hughes

Contact me to get started!

If you or your company are seeking guidance or support with your next wellness event, I would love to join you in person or virtually. Please contact me via email for corporate training, wellness workshops, group facilitation, motivational speaking, or retreat services.

Book a Session

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